Student Wellness Challenge

The Student Wellness Challenge is an undergraduate individualized program that encompasses all aspects of wellness that runs for the duration of each semester.

Participants work to accumulate points based on their involvement in health and wellness-related activities. Activities can include physical activity, sleep, outdoor recreation, lectures, services, and more. Points are tracked online.

Every participant is awarded a prize at the end of the challenge and can qualify to be in the running for grand prizes. Find our Student Leader Board in the Campus Center Fitness Center.

Group Exercise Classes

Classes are free and open to all 成人直播 faculty, professional staff, and students. All classes are held in the Campus Center.

Spring 2024 Schedule

January 22鈥揗ay 3

Monday

Time Class Location
8鈥9 a.m. Water Aerobics Campus Center Pool
9:30鈥10:30 a.m Water Aerobics Campus Center Pool
5:30鈥6:30 p.m. Barre Campus Center MPRs
6:30鈥7:30 p.m. Spin Campus Center Track
6:30鈥7:30 p.m. Vinyasa Flow Yoga Campus Center MPRs
7:30鈥8:30 p.m. Circuit Training Campus Center MPRs

Tuesday

Time Class Location
9鈥10 a.m. Strength and Balance Campus Center MPRs
10 a.m.鈥12 p.m. Pickleball Campus Center Gym
5:15鈥6:15 p.m. COM Yoga Campus Center MPRs
5:30鈥6:30 p.m. COM Spin Campus Center Track
6:30鈥7:30 p.m. Spin Campus Center Track

Wednesday

Time Class Location
6:30鈥7:30 a.m. COM Functional Fitness Campus Center MPRs
8鈥9 a.m. Water Aerobics Campus Center Pool
9:30鈥10:30 a.m. Water Aerobics Campus Center Pool
5:30鈥6:30 p.m. Barre Campus Center MPRs
6:30鈥7:30 p.m. Spin Campus Center Track

Thursday

Time Class Location
6:30鈥7:30 a.m. COM Spin Campus Center Track
10 a.m.鈥12 p.m. Pickleball Campus Center Gym
10:30鈥11:30 a.m. Strength and Balance Campus Center MPRs
5:30鈥6:30 p.m. Spin Campus Center Track
7:30鈥8:30 p.m. Circuit Training Campus Center MPRs

Friday

Time Class Location
8鈥9 a.m. Water Aerobics Campus Center Pool
9:30鈥10:30 a.m. Water Aerobics Campus Center Pool

Saturday

Time Class Location
10鈥11 a.m. COM Spin Campus Center Track

Sunday

Time Class Location
10 a.m.鈥12 p.m. Pickleball Campus Center Gym

Cancellations will be posted at the front desk. For inclement weather cancellations, our fitness class offerings follow the 成人直播 Cancellation/Delay Policy. All classes are subject to change or cancellation.

Please be aware we provide pre-professional development opportunities for students from the Department of Exercise and Sport Performance, so students may be instructing class.

The right to cancel a class, change instructors, or change class location is reserved by the Campus Center staff. As much prior notice will be given if cancellation is necessary.

For more information email Shannon Garland, coordinator of Fitness and Wellness at sgarland@une.edu.

Peer Health Educators

Peer Health Educators (PHEs) are a diverse group of volunteer 成人直播 students trained to educate their peers about relevant wellness issues in an interactive, fun, and nonjudgmental format. A comprehensive training program provided by the Bacchus Network prepares the PHEs to facilitate creative outreach programs, develop monthly awareness events, and encourage overall wellness, all of which help to foster a healthy campus culture. Some areas targeted by PHEs include substance abuse, nutrition, and sleep habits, fitness, stress balance, and healthy relationships and sex.

Candidates must submit an application and participate in an interview. Once selected, Peer Health Educators will undergo a training period (5-10 hours), and commit to at least two semesters at 3 hours per week. Peer Health Educators may also be available for bookings at the request of various departments.

Job Details

Supervisors

The director of Health and Wellness Education and the Student Peer Health Education coordinator

Summary

Peer Health Educators are students who provide outreach health education to 成人直播 students. As a team, candidates will develop, present, and evaluate health education programming and events for the 成人直播 student body.

Programs will be targeted to residence hall staff and students, student groups, and the general student community.

Peer Health Educators may be available for bookings at the request of various departments.

Peer Health Education is a component of the 成人直播 Student Wellness Program, which is within the Department of Health and Wellness Education, under the Division of Student Affairs.

Qualifications
  • Strong interest in preventive health
  • Desire to have fun and 鈥渕ake a difference鈥 on campus
  • Ability to think outside the box
  • Excellent oral and written communication skills
  • Ability to handle a variety of tasks, with good time management skills
  • Ability to work some evenings and weekends
Duties and Responsibilities
  • Complete required training and periodic training updates
  • Commit to at least 2 (two) semesters as a Peer Health Educator
  • Plan and develop health education programs and events incorporating various learning
  • techniques and formats (lectures, group discussions, role playing, skits, etc.)
  • Participate in the development and design of passive health education programming
  • (newsletter, bulletin boards, brochures, web page, etc.)
  • Attend weekly staff meetings
  • Develop and distribute program assessment tools and evaluate assessment data
  • Network with faculty and other campus professionals in creating opportunities for student
  • health education programming and preventive health messages
  • Assist in development and promotion of health awareness days/weeks (Breast Cancer
  • awareness, Great American Smokeout, World Aids day, Alcohol Awareness Week, etc.)
  • Perform other duties as assigned 飦
Benefits
  • Gain valuable personal and professional experience, including references
  • Improve organizational and time management skills, leadership potential, and public
  • speaking abilities
  • Become part of a fun and challenging team experience!
  • Meet lots of new people
  • Have a chance to make a difference is someone鈥檚 life